Articles

Moving into Your Fullest Potential through the Evolution of Consciousness
Bringing more spirit, or consciousness, into the mind and body is foundational in the holistic approach to well-being. More...

ThetaHealing®, An Attainable Miracle in Your Life!”
The Theta state allows for enhanced intuitive abilities, vivid visualizations, great inspiration, profound creativity, exceptional insight and information, as well as the ability to access the mind's most deep-seated programs. More...

Healing Touch: A New Patient Outreach Program
USA TODAY, 11/4/07. By Phil Galewitz, Special for USA TODAY.
Susan Iliff was out of the hospital within four days after open-heart surgery and never needed any pain medication. She credited her speedy, painless recovery not just to her doctors, but also to an unconventional type of therapy she received at Scripps Green Hospital in La Jolla, Calif.: a daily dose of healing touch therapy. More...

Body-Mind-Spirit: Balancing Self Care
Energy Magazine, July 2007 issue. Contributed by Deborah Lallier.
Nourishing our minds is as much a part of self-care as doing a daily Self Chakra Connection. By expanding the level of creative thinking, both rational and intuitive processes are heightened. In fact recent evidence suggests that stretching our minds to learn something new actually wards against mental deterioration. More... look on page 23 of the PDF.

Connecting with the Divine
Spirit Side Magazine, July 2007 issue. Contributed by Deborah Lallier.
From the beginning of time, man and woman have sought to develop a connection with the Divine. The past is riddled with ceremonial attempts to witness, invoke, or call forth higher levels of consciousness in order to initiate this awareness. Such endeavors have been a pastime of many a spiritual seeker, and today’s current trend in spiritual awakening is no exception. More...

INSPIRIT - Empowering Strategies to Live a Conscious Life
On Deborah's internet radio show, Creative Pathways: Balancing for Wholeness, guest speakers share with us the importance of living a conscious life in connection with our Soul. Deborah adds to your understanding of how to implement the process of becoming a conscious co-creator of your life by detailing strategies which use your creative imagination and intention to develop the skills of empowerment. More...

Seven Steps to Conscious Living
1. INTENTIONS: Every morning set your intentions for the day in a way that reflects your desire to manifest in alignment with the Soul's Intentions. Use this time for prayer, meditation, quiet contemplation, yoga postures, stretching, walking in your garden, chanting, singing, movement, or any creative expression that allows your full and loving heart to be in the moment. More...

Manifesting the Seeds of Desire: A Ritual for Spring Equinox
The spring equinox is a gateway between the depths of winter's darkness and the fullest of summer's light. It is a moment of exquisite balance when a shift occurs in the rhythmic breathing of the planet. There is a pause after the long, slow inhale of winter, and a moment of time opens briefly before the rushing exhale of spring. In this precise and suspended time all the forces of Nature are poised and listening. In my imagination, I think Nature wonders, will we turn up and participate in the turning wheel of the seasons, or will we simply rush on with our busy lives, and ignore this pivotal moment? More...

Spirituality and Well-Being
Spirituality & Health: The Body/Soul Connection, by Jared Kass, Ph.D.
"Even today, we tend to view anxiety as directly related to particular stresses such as the loss of a job, a lousy boss, a loveless marriage, or family trauma. We don't recognize that the anxiety triggered by such a crisis often comes from a deeper source: an uneasy sense that life lacks meaning and, worse, that we are not connected with anything ultimate. This existential anxiety - to Tillich, a crisis of being - causes people to experience life as a series of chaotic moments that become increasingly difficult to cope with." More...

Also check out other on-line self assessment tests for your spirituality and spiritual health to help you understand your spiritual well-being: www.boisestate.edu/healthservices/wellness/info/spiritual.asp

Visualization to Beat Stress
India Times Health
What is visualization? Visualization is the technique of using your imagination to create what you want in life. It is based on the principle that the mind and the body are intimately connected. And hence you can use visualization in a positive way to beat stress and relax. Here is a little exercise for you. More...

The Touch That Heals
Technician, Raleigh, NC
The power of healing is associated with medical doctors, psychiatrists and religious figures. The physical, the emotion and spiritual are all a part of a human's well being, and each figure deals with one part of the whole. The medical doctor heals the body, the psychiatrist heals the mind and the religious figures heal the spiritual. A person's beliefs dictate who they think can heal them. More...

Restoring Homeostasis to Body, Mind and Emotions with Energy Healing
By Deborah Lallier
Energy Healing encourages the body’s healing systems to progress to a state of optimum integrated functioning through the relaxation response. The prompting of this relaxation response through Healing Touch and Reiki treatment, coupled with the increased and unimpeded flow of life-force energy through the body, encourages healing at all levels. More...

Universal Life Force Energy and the Human Energy System
By Deborah Lallier
Modern physics is now discovering what the ancients knew—that our bodies are not solid entities but rather are interacting fields of energy given to continuous, creative fluctuation. From the smallest subatomic particles to the space beyond the skin... More...

The Human Energy Field: How Thoughts Create Our Reality
By Deborah Lallier
Inside every human being there is a network of nerves and sensory organs that interprets the outside physical world. Behind the obvious physical being is a series of more subtle vehicles of emotional, mental and spiritual consciousness, which includes... More...

The Chakra Integration Chart

Chakra and Their Relationship to our Physical, Emotional and Psychological Selves
By Deborah Lallier
Chakras are energy centers throughout the body that radiate out from the spinal column. Acting like lungs breathing ki from the ocean of energy they distribute this Universal Life Force Energy into our system, distributing it throughout the body along channels known as nadis or meridians. More...

Sometimes there's not need to touch in order to heal
Prevention Magazine
Energy Healing and other complementary and alternative therapies - www.prevention.com/article/0,5778,s1-1-52-160-2718-1,00.html?

Calm your mind with focus and breathing
Prevention Magazine
A The five-minute meditation - www.prevention.com/article/0,5778,s1-1-52-150-1736-1,00.html

Nourishing the Energy Body
A nice article overviewing the Carolyn Myss books, Anatomy of Spirit and Why People Don’t Heal - www.tldp.com/issue/175-6/Nourishing%20the%20Energy%20Body.htm

Reiki
How does Reiki work? Reiki encourages the body’s healing systems to progress to a state of optimum integrated functioning through the relaxation response... More...

Back to top

Return to Articles