Understand the mind/body connection of holistic health in this 2 day Empowerment Consciousness workshop. Learn to use deep relaxation techniques and energy balancing with the 12 Empowerment Blueprints to reduce stress and restore health and vitality to your body and mind. Reconnect to your body and to your Spiritual Self to gain the intuitive wisdom. Learn the spiritual healing Empowerment

Consciousness Processes of meditative journalism and creative visualization as tools for self-regulation, personal growth, empowerment, and spiritual direction.

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